All levels of yogis are welcome at this classical hatha yoga class with an emphasis on back-bends to breathe more freely and bring vitality and lightness to body and mind! What could be better than giving yourself the time and space to get on your yoga mat? A class in a candlelit room that concludes with a rich and dreamy yoga nidra! You will leave feeling peaceful and blissful... and ready to take on the remainder of winter! This class is for people of all ages and levels of experience. Please dress comfortably, and bring a water bottle and a yoga mat.
Event Type(s): Adult Programs
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