Women's Energizing Yoga

9:00 AM - 10:00 AM
Town of Ballston Community Library
Community Room

Event Details

All levels of yogis are welcome at this classical hatha yoga class with an emphasis on back-bends to breathe more freely and bring vitality and lightness to body and mind! This class will include yoga poses, breathing techniques and a guided meditation that will leave you feeling energized. Please dress comfortably, and bring a water bottle and a yoga mat. 
Event Type(s): Adult Programs

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